Comments on: BDNF – Miracle-Gro for the Brain

By: BlogChicagoHomes.com : KATHY’S HOME & GARDEN TIPS – IMPROVE BRAIN POWER

BlogChicagoHomes.com : KATHY’S HOME & GARDEN TIPS – IMPROVE BRAIN POWER — Tue, 24 Jan 2012 16:51:58 +0000

[...] Sprinting boosts blood levels of brain-derived neurotrophic factor (BDNF). This is like "miracle grow" for the brain, keeping neural cells growing and [...]

By: How Exercise is Good for the Brain! | Chrome Fit | Personal Trainer in San Jose

Fri, 20 Jan 2012 18:44:28 +0000

[...] is BDNF? Dubbed “Miracle-Gro for the brain” by Dr. Ratey, BDNF is a protein, or master molecule, that he claims is “a crucial biological [...]

By: Exercise Isn’t Just for Weight Loss — It’s for Body, Mind, and Spirit

Thu, 08 Dec 2011 17:43:33 +0000

[...] increases BDNF (Brain-derived neurotropic factor), especially [...]

By: Caro

Caro — Wed, 02 Nov 2011 17:01:23 +0000

Once you are in the routine do your best not to get out! its so hard to pick it up again :S

By: Christine M Young

Christine M Young — Tue, 13 Sep 2011 01:16:47 +0000

I hike everyday and now I’m tempted to add some running sprints into my hikes to feed my brain

By: Workout Rings

Workout Rings — Tue, 04 Jan 2011 08:34:06 +0000

This study is really amazing.Just gives me one more reason to exercise…

By: paul@Detox Foot bath

paul@Detox Foot bath — Thu, 14 Oct 2010 03:34:41 +0000

I am a total believer in this kind of study. I notice a big difference in how I think and feel when I exercise on a regular basis.

By: How Exercise Helps Your Mind | FYI Living

How Exercise Helps Your Mind | FYI Living — Sun, 30 May 2010 00:41:08 +0000

[...] and develop. Author, Jon Rately wrote a book on the brain and is famous for explaining BDNF as “Miracle-Gro for the brain.“ Expression of BDNF is controlled by the BDNF gene, and people who are genetically [...]